Self-Care Challenge - Listen to your Favorite Podcasts

While commuting to and from work, listening to music or podcasts is a great listening distraction to the sounds amongst New York City. There are so many different types of podcasts like there are various genres of music. Although a few podcasts are interesting to listen to, if their voice makes me sleepy or is too annoying to listen to, then I don’t subscribe to that type of energy in my head. lol

Here is a list of Podcasts that I do subscribe to that I can’t wait for them to return back from the holiday break:

Black Therapist Podcast -

Hosted by Nikita Banks, a licensed clinical social worker, where they discuss the unique issues facing people of color.

Insecuritea: The Insecure Aftershow -

Co-Hosts Fran (HeyFranHey, TheFriendZone) and Crissle (The Read) take you through the latest episodes of HBO's Insecure.

Jesus & Jollof -

2 Nigerian co-hosts, Luvvie Ajayi and Yvonne Orji that discuss everything from love and life including Jesus and African versions of the rice dish, Jollof.

Oprah’s Masterclass -

Life lessons from some of the biggest entertainers in the world.

The Brilliant Idiots -

Co-Hosts Charlamagne Tha God and Andrew Schulz are the commentators that offer ridiculous but thought provoking content about social issues in the culture.

The Clubhouse with Mouse Jones -

Discussing everything from Hip Hop, relationships, women, and whatever else they probably shouldn't. Tune in every week, never know who's going to be dropping by the clubhouse.

The Friend Zone -

Co-Hosts Dustin Ross, HeyFranHey & Assante explore where pop culture and zen living meet. 

The Read -

Co-Hosts Kid Fury and Crissle throw shade and spill tea with a flippant and humorous attitude,  covering hip-hop and pop culture's most trying stars.

WHOREible Decisions -

Co-Hosts Mandii B & WeezyWTF discuss with an array of guests about their sex lives and craziest kinks.

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A lifestyle content creator in the city of New York. I write from the heart about what matters at the moment with thoughts involving health and wellness, natural hair, parenting and lifestyle experiences.  During the day, I am a full-time Human Resources manager, business related thoughts maybe amongst content found on Simply Katricia. My most important role in life is being a parent to a young African American natural girl who challenges our every word, keeping us on our toes. You can find me on the following social media sites: Twitter, Instagram, Facebook Page.